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Soft Tissue Mobi-What?

Soft tissue mobilization is a form of manual physical therapy where your practitioner uses hands-on techniques on various parts of your body including your muscles, ligaments, and fascia in order to break adhesions and optimize muscle function, improving mobility, decreasing pain levels, and help return to a pre-injury state.

What are “adhesions”

Adhesions result as a by-product your body’s attempt to heal soft tissue injuries that occur in conjunction with a lengthy, unaddressed inflammation process, this r