50 McIntosh Drive, Unit 112
Markham, ON L3R 9T3 T: 905-604-6333
Pelvic Health, Prenatal, & Post-partum Care
PRENATAL & POSTPARTUM CARE
When it comes to postpartum care, mothers deserve better.
At MetaTherapy, our practitioners will provide a comprehensive postpartum checkup and progressive healing through exercise targeting the core, pelvic floor and total body.
Benefits of proper rehabilitation after vaginal birth and c-section surgery include:
- reduction of adhesions and restrictions in the tissue surrounding the scar
- better appearance of the scar tissue
- decreases pain in the connective tissue
- improve pelvic floor and core function
- reduce pain from MSK conditions due to c-section (e.g pelvic pain, low back pain, etc.)
Our practitioners can help alleviate common prenatal and postpartum pain and issues including:
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Development of faulty postures
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Upper extremity stresses caused by the physical changes of pregnancy and the muscular requirements of infant care
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Changing body image
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Altered circulation, varicose veins, lower extremity edema
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Pelvic floor stress or trauma
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Abdominal muscle stretch and trauma, and diastasis recti
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Decrease in cardiovascular fitness due to lack of knowledge about adequate and safe forms of exercise
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Lack of knowledge about physical changes in pregnancy and childbirth, possibly increasing the chance that injury-inducing behaviors will occur
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Inadequate relaxation skills, necessary for labor and delivery
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Improper body mechanics
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Development of musculoskeletal pathologies associated with pregnancy
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Lack of physical preparation (strength, endurance, relaxation) necessary for labor and delivery
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Unsafe progression of postpartum exercise
Pregnancy and postpartum is a time of tremendous physical and emotional change that can affect your wellness. Our therapists have specialized training in prenatal and postpartum care; they evaluate and monitor your changes, with a focus on your wellness through individualized treatment plans.
Book a consultation with us today!
