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Unlocking Your Potential with VOâ‚‚ Max Testing: A Key to Success in Sports
For athletes and fitness enthusiasts, understanding and improving cardiovascular performance is essential. VOâ‚‚ max testing, a key measure...
ecyyz3
Oct 25, 20243 min read
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Strength or Endurance? Find Out Which One Best Fits Your Goals!
Endurance training and strength training both have their vast benefits! You may choose to do one or the other depending on your fitness...
METATHERAPY
May 9, 20242 min read
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Performance Testing - Metabolic Analysis
Metatherapy uses PNOE Metabolic Testing to provide a complete picture of your cardiovascular and metabolic function. The accuracy of the...
Ricky Chen
Apr 18, 20213 min read
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