SPORTS PROGRAMS

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At MetaTherapy, we offer programs that encompass rehabilitation, scientific analysis, and sports nutrition to help athletes optimize sports performance, improve body mechanics, and decrease risk of injury. Our team of practitioners has worked with a diversity of athletes including basketball, golf, soccer, hockey, football, figure skating, competitive dancers, gymnasts, and more! We combine world class technology, research, scientific and measurable outcomes, and practical experience to help you reach your athletic potential.

Who would benefit from our Sports Programs?
· For athletes that want to improve whole body mechanics post-injury (and decrease the risk of re-injury)

· For athletes that want to increase range of function (sport specific)

 

LEVEL 1

MOVEMENT PROGRAM

This program is created for athletes that want to improve their sports performance or someone looking to recover from an injury. Our practitioner will provide a full assessment and create a 6 or 12 week program to achieve your rehab and sports-related goals. This also includes all access membership to our gym facility.

LEVEL 3

360 PROGRAM

This program is for athletes that is looking for a comprehensive sports program. This program will provide scientifically measurable performance through VO2 metabolic testing and a full nutrition assessment and guidance from our naturopathic doctor. A full assessment and 12 week programming is also provided, including all access membership to our gym facility.

LEVEL 2

PERFORMANCE PROGRAM

This program is created for athletes that want to incorporate an added level of personalization to their programming - offering VO2 metabolic testing to analyze your biomarkers and metabolism. A full assessment and 12 week programming is also provided, including all access membership to our gym facility.

SMALL GROUP

SMALL GROUP PROGRAM

This program is created for athletes that are looking to train in a group environment, up to 4 people. This program will still include a one to one assessment to ensure that we create specific programming to achieve your sports related goals.

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50 McIntosh Drive, Unit 112

Markham, ON L3R 9T3

info@meta-therapy.ca
T: 905-604-6333

HOURS OF OPERATION:

Sunday: 10:00AM - 6:00PM
Monday: 10:00AM - 5:00PM

Tuesday - Thursday: 10:00AM - 8:00PM

Friday: 10:00AM - 6:30PM

Saturday: 10:00AM - 5:00PM

Contact Us
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