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Iron Leg: Knee stability and strengthening

  • 8Steps


Looking for fresh ways to rid knee pain? Join to get a library of express workouts that help stabilize and strengthen the knee joint. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these during quarantine to freshen up your regular routine, get some new ideas and stay pain free.

You can also join this program via the mobile app.





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