METATHERAPY - James

Henry Xu

Registered Massage Therapist

Henry is a graduate from Sutherland-Chan school of massage therapy. His interest in the human body and sports led him to study kinesiology at the University of Toronto. He further enhanced his skills and knowledge through the Contemporary Medical Acupuncture program at McMaster University.

Henry's approach to patient care is creating individualized treatment plans and by empowering and educating the patients to better understand their own body for self management. He performs a thorough assessment and provides the most effective treatment using various techniques and modalities such as deep tissue, Swedish, joint mobilization and eletroacupuncture to address the cause of complaint.

Henry has worked with patients of all fitness levels and ages. He has extensive knowledge in biomechanics and strength and conditioning and can provide effective remedial exercises to improve range of motion, strength and management of pain.