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METATHERAPY - James

Barry Park

Personal Trainer

Barry is a certified personal trainer with over 10 years of excellence within the rehabilitative and high performance fitness field. Knowledgeable in Powerlifting, Bodybuilding, CrossFit, Calisthenics and Muay Thai, he boasts an extensive roster of certifications including; AFSA competition bodybuilding, Powerlifting and Olympic Lifting in addition to CrossFit™

He also holds certifications with Agatsu in Mobility and movement, as well as Stick Mobility ™. Registered with Canfit Pro as a certified personal trainer, he has experience training all demographics of people ranging from pure sport athletes to youth, weekend warriors and those looking to elicit a drastic change in lifestyle and weight loss.

He endorses a dogma of “feel good, look good and move well,” which spills into his training style. His main interests lie in the concepts of functional training, with focus on movements and practical exercise that suites various lifestyles - increasing functionality in all aspects of life including sport, work and activities of daily living.

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